October 14, 2010

A new round of our four-class series on using Mind/Body awareness to relieve stress during fertility treatments will begin on Monday, October 18th. Classes are held Monday evenings from 6:30 - 8:30pm.

Classes do not need to be taken in order and include handouts and a stress-reduction CD. For optimum benefit, attend all four classes:

• Entering the Mind/Body Connection for Stress Reduction
• Using the Mind to Trick the Brain for Enhanced Coping
• Transforming Negative Thinking
• Gain Clarity by Building Awareness

To register, please contact Helen Adrienne, LCSW, BCD at 212-758-0125 or email  helen@mind-body-unity.com.

For more information, you can also visit the Mind/Body Services page.