Yoga for Fertility

Lengthen, open and breathe your way into a less stressful existence...

Yoga will calm your mind and your soul while stretching your body...

Yoga for Fertility is a safe, gentle practice inspired by Hatha Yoga with a focus on deep relaxation, guided visualization and breathing to trigger the relaxation response. Classes also include gentle and dynamic movements that will stretch and strengthen your body, safe to practice at any time during your treatment.

Classes and Registration

To view this month's schedule of classes, please visit our Wellness Calendar page.

Onsite Class

Classes are held onsite in the 5th floor lobby after hours. Bring your own mat or one can be provided. Space is limited. Please register in advance by contacting:

Laura O'Brien Donath
(917) 208-8984 or lobyoga@yahoo.com

Offsite Class

Yoga for fertility is also offered at:

World Yoga Center
265 West 72nd Street, 2nd Floor
(between Broadway and West End Avenue)

Drop-ins are welcome. For more information, please contact:

Tracy Toon-Spencer
(212) 375-1688 or TLToon@aol.com